Know Thy True-Self Courses
Out of all that we have been taught we have not been taught how to manifest our Highest-Self. According to Ancient Kemetic Philosophy –
“Men and Women are to become Godlike.”
~Kemetic Proverb
Available Classes
Meditation 1 - Power of the Breath
Meditation is a practice of introspection that involves an internal effort to self-regulate the mind in order to bring about balance and peace in one’s life.
- What is effective meditation?
- What does effective meditation require?
There is an underlying Divine structure within ALL things and this includes meditation. In order to effectively meditate that structure must be understood and utilized. Many students thought that they were meditating effectively until they took this class.
Side Effects of Acculturation
In order to manifest the Highest-Self we must be able to identify and understand the lower-self. The lower-self is formed and shaped through acculturation and enculturation. Examining the side effects of acculturation and by extension enculturation is a cornerstone in answering the proverbial question, Who am I…truly?
This class will help you begin to develop the ability to answer that question holistically.
Introduction to the Neteru
The Neteru are the Ancient Kemetic (Nubian Egyptian) gods and goddesses which are in essence forces of creation. This is a great introductory class that dispels the Western myths and misinterpretations of these divine forces.
This class focuses on the oldest documented Kemetic Theology, Anunian and the respective pantheon of Neteru . You will learn how the Neteru relate to you and your spiritual journey.
Meditation 2 - Journey Within
This is an intermediate meditation class that allows students to build from the knowledge and skills developed from Meditation 1. This class leads you on the journey inward to experience deep relaxation, mental and emotional repair and behavioral modification. You will also learn and practice Men Ab meditation which requires activation of the witnessing consciousness faculty. In practicing Men Ab you will begin to answer, ‘Who have I been molded into?’ in order to help unveil who you truly are…your Highest-Self.
Prerequisites:
- Meditation 1
- Side Effects of Acculturation
Meditation 3 - Guided Meditations
This is an advance meditation class for those that have taken Meditation 1 & 2. Each session will be a focused guided meditation designed to help participants achieve preset meditation goals.
Ancient Kemetic meditations will also be practiced during some of the guided meditations.
Prerequisites:
- Meditation 1 & 2
- Introduction to the Neteru
Awakening the Neteru Within
This is an intermediary class for those who would like to begin learning how to invoke the energies of Neteru. There are many layers to understanding, invoking and manifesting the divine energies associated with the Neteru. This class is the first layer to awakening those energies within. This is an integral part of the process of manifesting the Highest-Self using the Arat RA Reiki system.
Prerequisites:
- Meditation 1 & 2
- Side Effects of Acculturation
- Introduction to the Neteru
MAAT Philosophy - View on YouTube
Ancient Kemet established a society that lasted in relative peace and harmony for over 10,000 years. The foundation of that peace and harmony was MAAT Philosophy. Although the times have changed the inner turmoil and conflict that gives rise to unrighteous societies plagued with unrest and disharmony has not. This class will examine MAAT Philosphy as a means to bring peace and harmony within the Self and by extension in the world.
Mastery of Mind - Teachings of Djehuti
Have you ever wondered why the ‘Secret’, didn’t work for the masses of people that tried implementing it? It is because the ‘Secret’, taught about only 1 of the 7 axioms of Djehuti. All disjointed approaches to activating spiritual power results in sub par outcomes. Imagine trying to ride a bike without any of the needed components. This class will focus on all 7 axioms, how to understand them and apply them to your life while in pursuit of manifesting your Highest-Self.
FREE GROUP SESSIONS
Childhood Trauma Group Sessions - Free - Next Session Begins 11/9/22
Many people living as adults today are subconsciously stuck in childhood trauma and are not aware of it. For decades the Mental Health Industry has defined and treated a multitude of interpersonal, mental and emotional disorders that are rooted in childhood trauma. The problem with that approach was that it did not define the overall problem and its possible symptomatic manifestations in the adult personality and by extension life. In 2020, the WHO’s International Classification of Diseases, 11th Edition (ICD11), introduced CPTSD as a new diagnostic category As a survivor and overcomer of Complex PTSD, I have designed this group session to help adults become aware of how their negative childhood experiences may be impacting their adult experiences; in addition to providing tools to begin overcoming them.
These group sessions are great for adults that experienced childhood:
- Physical Abuse
- Mental / Emotional Abuse
- Sexual Abuse
- Parental Abandonment
- Extreme Poverty
- Parental Neglect
- Racism
Post-Traumatic Slave Syndrome Group Sessions - Free
The history of slavery throughout the history of mankind is one of shame and decadence. The risidual ongoing negative stigma and influence of the transatlantic slave trade continues to haunt both black and white people. The ripple effect of slavery continues to perpetuate disharmony and mind-body-soul dis-ease for many people in America and throughout the world. This free bi-weekly group session is a humble means of assisting those who are ready to heal and rise above Post-Traumatic Slave Syndrome. It is understood that both, the lineage of the oppressor and the oppressed must undergo healing in order to manifest true societal harmony. Arat RA Reiki offers a safe environment in which the Arat RA Reiki 7 stages of healing is employed to help stimulate healing and spiritual growth. Pre-registration is required for every session. Although this is a free community service, tax-free donations to shemsura.org are greatly appreciated.
*We do offer partial hardship scholarships through our non-profit organization, Shemsu RA (shemsura.org) to those that qualify when funds are available. The scholarships are for our Know Thy True-Self Classes only. Please reach out to us to apply and we will be in touch.
**Shemsu RA is a 501(c)3 and appreciates all tax deductible donations. Please consider making a Donation today.